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	<title>Cooking Veggie</title>
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	<description>the adventures, mistakes, and delicious successes of a first-time vegetarian</description>
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		<title>Cooking Veggie</title>
		<link>http://cookingveggie.wordpress.com</link>
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			<item>
		<title>Lasagna Primavera</title>
		<link>http://cookingveggie.wordpress.com/2009/02/12/lasagna-primavera/</link>
		<comments>http://cookingveggie.wordpress.com/2009/02/12/lasagna-primavera/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 04:08:42 +0000</pubDate>
		<dc:creator>eyesaswindows</dc:creator>
				<category><![CDATA[Comfort Foods]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Pasta, Grains, & Rice]]></category>

		<guid isPermaLink="false">http://cookingveggie.wordpress.com/?p=34</guid>
		<description><![CDATA[If you&#8217;re like me sometimes the same &#8216;ol same &#8216;ol becomes the boring &#8216;ol boring &#8216;ol. I know lasagna is one of those unchanged classics that has always been a simple equation: meat + cheese+ noodles + red sauce + lots of TIME = lasagna.
What if I told you that: veggies + pre-cooked noodles + [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cookingveggie.wordpress.com&blog=4070933&post=34&subd=cookingveggie&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:left;">If you&#8217;re like me sometimes the same &#8216;ol same &#8216;ol becomes the boring &#8216;ol boring &#8216;ol. I know lasagna is one of those unchanged classics that has always been a simple equation: meat + cheese+ noodles + red sauce + lots of TIME = lasagna.</p>
<p style="text-align:left;">What if I told you that: veggies + pre-cooked noodles + white sauce + cheese = even better lasagna. You might not believe me right? Try this sucker&#8230; and then we&#8217;ll talk. None of my meat-eaters missed the meat!</p>
<p><strong>servings 4</strong> | prep time: 20 min | start to finish: 65 min &#8211; 1:20</p>
<p>6 pre-cooked lasagna noodles (at most grocery stores)<br />
1.5 cups frozen broccoli thawed (8oz bag, cut into small pieces<br />
1.5 lg carrots shredded (can get pre-shredded, or just cut small)<br />
1/2 can (7oz) diced tomatoes &#8211; drained<br />
1 med bell pepper (cut 1/2 in pieces)<br />
8oz ricotta cheese<br />
1/4 cup Parmesan cheese<br />
1 egg<br />
1 jar (10 oz) Alfredo Sauce<br />
2cup (8oz) of shredded Mozzarella cheese</p>
<p>1. cut broccoli into bite-size pieces. (a processor works well or an ol&#8217; fashion knife like ma used). In large bowl mix all veggies. In small bowl mix egg, ricotta, and parm cheese.</p>
<p>2. Heat oven to 350. In 7 x 9 (1.5 quart) baking dish:<br />
spoon 1/3 cup Alfredo sauce.<br />
place 2 noodles over sauce.<br />
spread 1/4 cheese mixture over noodles.<br />
Then 1/4 veggie mix.<br />
randomly spoon 1/3 Alfredo over that.<br />
sprinkle with 1/2 cup mozzarella cheese.</p>
<p>3. Repeat &#8211; lay lasagna noodles in opposite direction from step 2.</p>
<p>4. Repeat &#8211;  lay lasagna noodles in opposite direction from step 3.<br />
Finish with remaining mozzarella on top.</p>
<p>5. Bake 45 &#8211; 60 min until bubbly and golden cheese top. Let stand 15min before serving.</p>
<p>(Credited from: <a title="Betty Crocker's Easy everyday Vegetarian" href="http://www.amazon.com/Betty-Crocker-Easy-Everyday-Vegetarian/dp/0471753041" target="_blank">Betty Crocker Easy Everyday Vegetarian</a>. The original recipe is doubled. Make sure to get a double size pan if you intend to double the recipe.)</p>
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		<title>Spicy Three-Bean Chili</title>
		<link>http://cookingveggie.wordpress.com/2008/06/25/spicy-three-bean-chili/</link>
		<comments>http://cookingveggie.wordpress.com/2008/06/25/spicy-three-bean-chili/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 19:51:56 +0000</pubDate>
		<dc:creator>eyesaswindows</dc:creator>
				<category><![CDATA[Beans & Legumes]]></category>
		<category><![CDATA[Mexican & Southwestern]]></category>
		<category><![CDATA[Soups, Stews, & Chilis]]></category>

		<guid isPermaLink="false">http://cookingveggie.wordpress.com/?p=9</guid>
		<description><![CDATA[Serves 2
This Tex/Mex Chili is a perfect way to get people who enjoy meaty chili, used to vegetarian options. I like to cook in small servings, since I&#8217;m the only veggie in my family.
I really enjoyed this chili, because I like things spicy! If you don&#8217;t, just eliminate the hot sauce, and 1/2 of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cookingveggie.wordpress.com&blog=4070933&post=9&subd=cookingveggie&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>Serves 2</strong><br />
This Tex/Mex Chili is a perfect way to get people who enjoy meaty chili, used to vegetarian options. I like to cook in small servings, since I&#8217;m the only veggie in my family.</p>
<p>I really enjoyed this chili, because I like things <em>spicy</em>! If you don&#8217;t, just eliminate the hot sauce, and 1/2 of the chili powder. After I made it though, it really serves more than 2 people! I&#8217;ll get 3 servings outta it!</p>
<p>Whip up some cornbread to go with it, to make the perfect combo!</p>
<p>1 tbsp veggie oil<br />
2 cloves crushed garlic<br />
1 cup vegetable stock/broth<br />
1/4 medium yellow onion, chopped<br />
1/2 large red pepper, seeded and chopped<br />
1/2 large green pepper, seeded and chopped<br />
1/4 large jalapeño pepper, seeded and chopped (<strong>*</strong>substitute + 1 tbsp of hot sauce (<a href="http://www.cholula.com/" target="_blank">Cholula</a> is my fav)<br />
1 can crushed tomatoes (32 ounce)<br />
1/2 can black beans (14 ounce)<br />
1/4 can dark red kidney beans (14 ounce)<br />
1/2 cup vegetarian refried beans<br />
1/2 tbsp ground cumin<br />
1 tbsp chili powder<br />
1/2 tbsp hot sauce (several drops)<br />
1 teasp coarse salt</p>
<p><strong>*</strong>Toppings:<br />
8 ounces spicy Monterey Jack or smoked cheddar cheese (2 cups), shredded<br />
Scallions, whites and greens, chopped<br />
Blue corn tortilla chips or black bean tortilla chips, for dipping <em>(added protein)</em></p>
<p><strong>Preparation</strong></p>
<p>Over moderate heat, add EVOO, two turns around a deep pot and combine onion, peppers, and garlic. Sauté for 3-5 minutes to soften vegetables. Deglaze bot with broth, add tomatoes, black beans and red kidney beans and stir to combine.</p>
<p>Season chili with cumin, chili powder, hot sauce, and salt. Thicken chili by stirring in refried beans. Simmer over low heat about 5-10 minutes longer, then serve up bowls of chili and top with shredded cheese and/or scallions.</p>
<p>(<strong>*</strong>) Optional<br />
Pulled &amp; edited recipe from Rachael Ray&#8217;s <a href="http://www.rachaelray.com/sets.php?id=19" target="_blank">Vegetarian Collection</a></p>
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